trainers

Parkour training facility opens in Rocklin's industrial park

Although parkour could be considered something new, it?s really been around since man first learned to run, jump, vault, dodge and climb. However, it has been refined and developed ...

Finding a personal trainer

When choosing a personal trainer, find someone endorsed by the following organizations: American Council on Exercise (ACE) National Academy of Sports Medicine (NASM) National F ...

Getting game

I took the time this weekend to drive over to Rocklin High School to observe the free basketball training camp going on there sponsored by 1 Percent Club. I was 100 percent impress ...