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October 7, 2015
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Western Sierra athletics have a banner year
Wednesday Jul 29 2015
It was an exciting year for Western Sierra Collegiate Academy. Its third senior class graduated this spring and 2014-15 was a breakthrough for the school’s athletic programs. ...
Western Sierra frosh takes gold at section JV swim meet
Thursday May 21 2015
Western Sierra Collegiate Academy swimmer Annie Bristow blazed her way to two medals at the CIF Sac-Joaquin Section Swimming Championship junior varsity competition held at Tokay H ...
Lincoln High's Fred Cook
Friday Apr 24 2015
School: Lincoln High Fighting Zebras Sport: Swimming Grade: Senior For the first time in his high school athletic career, Lincoln High senior Fred Cook decided he would try a sp ...
Western Sierra competes in first swim meet
Thursday Apr 23 2015
With a nod of thanks to Rocklin High School for the invitation, the Western Sierra Collegiate Academy swam in their first meet Friday held at the Thunder pool. Although the Wolv ...
Lincoln swimmers are rapidly improving
Thursday Apr 16 2015
The Lincoln High swim team had a solid showing at Placer recently, with two swimmers taking first place in their events and many others showed marked improvement in their times. T ...
Give yourself a gift to last all year round
Thursday Dec 11 2014
I gave myself an early present this season of Hanukkah, Christmas and Kwanzaa. It was not extravagant. It was not flashy or shiny. Nor was it the latest must-have electron ...
Hooked on triathlons and none too soon
Tuesday Oct 14 2014
As men age, some take up golf, others tennis and a few softball, but not many choose triathlon – unless you are Gary Ferris. Now 70, the Lincoln Hills Sun City resident deci ...
Marlin swimmers perform well at Sac-Joaquin Section meet
Tuesday May 20 2014
Members of the Sierra Marlins swim team competed in the Sac-Joaquin Section championships last week and showed quite well in their times and places, while representing their respec ...
Granite Bay girls take SJS swimming title
Tuesday May 20 2014
Davis High has won 18 of the 37 Sac-Joaquin Section girl’s swimming titles. They captured top honors in 2012, 2013 and appeared poised to do the same Saturday with a horde of ...
Second-year Zebras swim team makes splash at PVL Championships
Friday May 09 2014
LAKE OF THE PINES – The Lincoln High swim team took just two years to make a name for itself in the Pioneer Valley League. The Fighting Zebras boys also qualified two swimmer ...
POP CULTURE: Granite Bay native takes a dip in Coca-Cola
Thursday Apr 10 2014
After winning a gold medal in the 2012 Olympic pool, Granite Bay native Alyssa Anderson shifted her focus to represent another liquid — albeit with a bit more fizz. The form ...
Lincoln swim team does a warm up for fans
Thursday Mar 13 2014
The Lincoln High School swim team took to the pool at McBean Park last week to showcase the aqua talent competing in the Pioneer Valley League this season. The 47-member squad wil ...
Sacramento Sports Hall of Fame adds a special touch
Wednesday Feb 05 2014
There are few things more special than being inducted into the hall of fame, but the Sacramento Sports Hall of Fame did take it one step further Jan. 25 and inducted a Special Olym ...
Gold medalist Summer Sanders gets very close to varicose veins campaign
Monday Jul 15 2013
In childhood innocence, Summer Sanders referred to varicose veins as “very close veins.” Now a mother of two, the two-time Olympic gold medalist from Roseville has gro ...
Lincoln swim team making the best of first season
Wednesday Apr 24 2013
During its first season in the water, the Lincoln High School swim team is stirring things up for the future. Although not yet ready to claim a Pioneer Valley League title, the Fig ...
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