Lighthouse

Some nonprofits' salaries hit hard by economy

Salaries for Lincoln’s nonprofit organizations’ executive directors vary as much as the roles they play. The News Messenger surveyed various Lincoln nonprofit organizations abo ...

Lighthouse appreciates support

It is getting increasingly difficult to run nonprofits. The economy has affected the sustainability of many. Costs continue to rise, including the costs of insurance, supplies an ...

Connectedness makes us healthier and happier

My husband asked me, “What are you going to write about this month?” I replied, “I’d like to write about the importance of connectedness.” I chose this subject because ...

Strive for good self-esteem throughout life

Strive for good self-esteem throughout life By Angela Ponivas Special to The News Messenger Self-esteem affects so many aspects of our lives. Self-esteem affects interact ...

Self-esteem important to possess at an early age

Self-esteem affects so many aspects of our lives. It affects interactions in relationships, affects our achievement levels and affects our own sense of happiness and well-being. ...

Change is constant – learning how to adapt is the key

Today, the world as we have known it is changing at a rapid pace. Counseling has become a necessity for children and adults alike. The issues vary, but in most cases, everyone ...

Try to achieve mindfulness every month of the year

There is a clinical term called “Mindfulness.” It means learning to live in the present moment, more on purpose, intentional and without judgment. In the last year, I’ve lo ...

Residents thankful for Lighthouse every day of the year

Lighthouse needs donations The nonprofit Lighthouse Counseling & Family Resource Center services are free for Lincoln and Sheridan residents. Lighthouse relies on community me ...

Ten ways you can make the holidays as unstressful as possible

For most Americans, the holiday season begins with Thanksgiving and continues through New Year’s Day. The holidays are intended to be a joyous time of year and there is beautif ...

Thunder Valley co-sponsors Santa toy run

Santa Claus toy run What: Kickoff breakfast When: 8 to11 a.m. Saturday Where: 6758 Folsom Blvd., Sacramento What: Private party When: 11 a.m. to 5 p.m. Saturday Where: Th ...