health

The stress and the playoffs

I recently got a call from a person and coach I?ve admired this past year who said he was stepping away from the game for a while. That?s bad news for the program but I think a goo ...

Roseville boy waits for new heart

When Justin Caldwell was 8 months old, he was diagnosed with dilated cardiomyopathy, an abnormally enlarged heart. At 2 years old he had his first heart transplant. Everything seem ...

Fitness expo debuts in Auburn

The NorCal All Sports Health and Fitness Expo is making its debut right here in Auburn, Saturday and Sunday. Vendor booths, demonstrations and a family friendly run are just a fe ...

Important tips for living a healthier, happier life

Bad weather-blues can bring you down both physically and emotionally. Now is the time to kick-start the spring season to a healthier, happier life. Here are several simple lifest ...

County cautions against outdoor activity

With a hazy cloud still blanketing Placer County from the valley to the foothills, county health officials on Thursday urged residents to cut short all outdoor activities. Fires b ...