Exercise

Happy holidays, bikers

That time of year is approaching ever so fast. To all of you out there on your bikes, and other vehicles as well, may you enjoy all the holiday festivities. It has been more t ...

The ‘new me’ gets a workout with library help

  Am I a dummy or a goddess? That’s the question I’m going to spend the next few weeks figuring out. How? By determining which of two exercise DVDs will work bes ...

Exercise is good for the body, mind

Since I like exercising, I’m happy this month’s “Inside Lincoln” in today’s paper is about working out. After moving back from San Francisco in November, I now start my ...