Exercise

The ‘new me’ gets a workout with library help

  Am I a dummy or a goddess? That’s the question I’m going to spend the next few weeks figuring out. How? By determining which of two exercise DVDs will work bes ...

Exercise is good for the body, mind

Since I like exercising, I’m happy this month’s “Inside Lincoln” in today’s paper is about working out. After moving back from San Francisco in November, I now start my ...